Vaginal dryness is a sex problem in women
Sex problems can occur in both adult men and women at any stage of the sexual response cycle and these problems become obstacles in the complete enjoyment of the sex. There are many sex problems in women which are caused due to various physical and mental disturbances. Sex is a normal activity of life so if men and women suffer from sexual problems then it becomes a hindrance to continue with the normal life and sometimes it may result in the broken relationships. The various types of sex problems in women are-
1. Not interested in sex- Women do not feel interested in sex. The reason could be excessive pressure, past traumatic experience in sex, any past experience of sexual abuse , hormonal imbalance, chronic disease, drug abuse or alcoholism etc.
2. Orgasm is not reached or reached very late- There are many women who do not experience orgasm at all during the sexual intercourse or it takes a longer time to reach orgasm
3. Inability to become aroused- Whatever measures could be take, the women do not feel aroused during the sexual activity
4. Painful intercourse- While penis is penetrated in the vagina, the intercourse becomes very painful and there are various reasons for it. Any scar in the vagina,
Vaginal dryness is a very common sex problem in women who are in the age group of 40-55 years. vaginal dryness is severe in the pre-menopausal and menopausal stage of the women. As vagina becomes dry and does not lubricate so the intercourse becomes painful. As the intercourse become painful, women generally try to avoid sex when they suffer form vaginal dryness. Before or during the menopause, vaginal dryness is caused due to hormonal imbalance so it is not possible to avoid it but there can be certain measures taken to help the women to get relief from this sex problem.
It is better to consult the doctor to get the proper diagnosis of the sex problem in women and take diet and medicines accordingly. Vaginal dryness causes painful intercourse due to lack of this natural lubricant. As there is an imbalance in hormone, women can go for hormone therapy. The diet can be planned in such way so that the required amount of estrogen needed for the body is there. Adding soy and flax seeds to the diet will help in formation of estrogen in the body which will help in lubrication of vagina and reduce vaginal dryness.
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