Night Sweats and Menopausal Women's Estrogen Levels

Night Sweats and Menopausal Women's Estrogen Levels

Night sweats and hot flashes may be very intense and cause heavy sweating, including while the woman is sleeping. Many women also are genetically disposed to sweating while sleeping.

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During the period of menopause, estrogen levels fluctuate. The hypothalamus (a region of the brain that regulates body temperature and is affected by hormones) can become confused by these changes in estrogen levels. So the hypothalamus may respond to the changes in estrogen as if it senses an increase in the body’s temperature.

How to Reduce Night Sweats:

  1. Flip your pillow over so you’re sleeping on the cool side
  2. If you are experiencing a hot flash during the night, practice deep breathing
  3. Keep a cold pack handy on your night stand and use whenever necessary
  4. Wear cotton pyjamas
  5. Use a battery-operated fan
  6. Use cotton sheets
  7. Keep the temperature in your bedroom cool

If you have a night sweats while sleeping, you may want to consider trying some of the many home night sweats treatments. If these do not work, your doctor may be able to provide you with medical night sweats treatment to offer your relief.

If you suffer from menopausal symptoms, you may include soy products in your diet. Some recent study found that women dealing with mild night sweats found relief from dang gui bu xue tang, a Chinese herbal remedy that includes dong quai, a popular herb from the celery family that is commonly used in traditional Chinese medicine to treat gynecological symptoms. Some of us have just survived our sleep-deprived child rearing years only to be confronted with midlife insomnia.

3 thoughts on “Night Sweats and Menopausal Women's Estrogen Levels”

  1. fiellorcum

    Daily Mail

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  2. kotz

    Longtime taking ibuprofen is not good for your health,also it would produce drug resistance.Why you try the traditional chinese medicine "Diuretic and Anti-inflammatory Pill",it is of no drug resistance, capable of killing various bacteria, viruses and pathogens and curing mycoplasma, Chlamydia, and infective prostatitis once for all in about 3 months. It has no side effects because made by herbals.

  3. nand

    Transsexuals are not "men who become women," but women with defects. Since they have always been women, and men have no right to know about a medical history outside of STD status, I see what the problem is. TSs get the surgery *because* they ALREADY are women.

    Look at it this way. God personally gave me the soul and being of a woman. It was probably His will that I have a female body. However, there is a curse on this and as a result, some of us have the brain of one sex and the body of another, and due to no faults of our own. Some of us even have bits of both bodies. We transition to fool anyone. We transition to destroy this defect and become whole and to be treated as EQUALS with other women and be treated as if we never had this defect. That is right, we deserve to be treated the SAME as mainstream women who never had this defect. If you as a man cannot love us the same as other women, then the fault lies with you and the friends you try to impress.

    For all intents and purposes, we ARE real women. We ask for our defect, and we have every right to correct it and to have our correction of it acknowledged by EVERY member of society. If anyone is pretending it is you. You are pretending that we are not women. Why does it make a difference? If you have male and male mind, and soul, and she has female (even if she had to pay to get them), along with a female mind, and soul, then why does it matter?

    Sex (your genitals), gender (who you are and the only real thing that matters or has any validity), and orientation are 3 different things. If you had the gender you do now (ie., your convictions that you are a man) and you lost your bits in a accident, or you never grew them due to a disease, you still be a man? What about post-menopausal women, women with overgrown clitorises, women, and women who lost their female to cancer? Do they cease to be women? Is a male dog a man? Being a man or a woman has nothing to do with being male or female. One is about social role and self-identity, the other is about the mere body. The reality of the body does not negate the reality of essense.

    You should be more concerned with transgendered (as opposed to transsexual) "women" who sometimes dress up to fool other men into interacting with their male genitals while making no to fix them. At least the TS woman is trying to fit into the 2-gender system. The TG male who "lives" as a "woman" making an to fit into the natural gender dichotomy. So why take it out on those who attempt complete transition when there are people who are actually confused and deliberately trying to deceive others?

    I agree with Diane above, and for me, I know I am not trying to trick anyone. I am not even interested in sex, so that is not my motive. As selfish as it may sound, it is really all about me. I transitioned for me and nobody else. So I guess I am too selfish to trick others since I have a hard enough time meeting my own needs without trying to bring others into my life. I have Conservative Christian values and I believe in having sex outside of a legal heterosexual marriage. If the state declares me to be a woman, then I am supposed to look for a man or stay alone, right? Besides, I simply want to be whole and to have the same life as any other woman. I am not trying to con or defraud anyone, just live the same kind of life as other women.

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