Menopause Herbal Supplements For Relief Of Menopausal Symptoms
Very few women manage to get through menopause without going through some unpleasant symptoms. And it’s hard to predict just how long these symptoms can last. It’s not unheard of for symptoms to continue for years. If you are suffering with the symptoms of menopause, herbal supplements can give you relief.
Of course, you do have the option of using Hormone Replacement Therapy (HRT). It is certainly effective, but does come with some health risks. If this worries you, you may want to consider a natural solution instead.
Herbal remedies have been used down through the years by women and they work. You may not get relief as quickly as you would with HRT, but they are an effective and safe way of dealing with menopausal symptoms.
Menopause occurs at the point in time when menstruation stops. This happens gradually and unevenly, as the production of estrogen tapers off. This tapering off creates an imbalance in hormonal levels. The result of this imbalance is the symptoms associated with menopause, like mood swings, hot flashes, vaginal dryness, and more.
To get relief from menopause symptoms with herbal remedies, it’s important to choose those herbs that relieve your specific symptoms. This is different from HRT which doesn’t target specific symptoms. Aside from symptom relief, herbal remedies also work to restore hormonal balance in the body, which in and of itself will help greatly with symptom relief.
Two types of herbs are used to relieve the symptoms of menopause; phytoestrogenic and non-estrogenic. Each works differently.
Phytoestrogenic herbs are those containing plant estrogen. The estrogen in certain plants will replace the natural estrogen in a woman’s system. By doing that, they directly provide relief for her symptoms.
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Red clover and black cohosh are two of the most common phytoestrogenic herbs and they are known to regulate the estrogen levels in the body.
Herbs which are non-estrogenic don’t contain natural estrogen. Instead they work by stimulating the body’s endocrine system to produce its own estrogen. One highly regarded non-estrogenic herb is macafem. It has been shown to help naturally relieve menopausal symptoms.
Non-estrogenic herbs are thought to be even safer than phytoestrogenic herbs as they don’t add estrogen directly to the body.
How well herbal remedies work will vary from woman to woman. Some factors that may affect their effectiveness include the severity and kind of symptoms, other medication being taken, and when menopause began.
The bottom line is that women get relief from their menopausal symptoms by using herbs. But it can be difficult to figure out what herbs to use and how much to take.
Probably the most foolproof way of taking an herbal remedy is in supplement form. Supplements are made with optimal amounts of specific herbs, so you know what you are getting and what to expect. Because of that, to treat the symptoms of menopause, herbal supplements may be your best bet.
Don’t let menopause ruin your life. Discover how to relieve the symptoms of menopause using natural menopause supplements. Menopause supplements are a safe and effective alternative to HRT. Find out more at http://www.natural-menopause-supplements.com.