Joint Pain Natural Medicine – Decrease Ache, Hardness and Swelling

Joint Pain Natural Medicine – Decrease Ache, Hardness and Swelling

Joint pain, swelling and stiffness, greatly change your lifestyle to prevent you to participate in your favorite activities. Fingers, wrists, knees, hips, or almost any body joint pain onset, we tend to jump to the conclusion, has been set up joint pain of arthritis.

Although it is a natural response to inflammation in the body, this is not the ‘T necessarily mean that you have one of the hundreds of forms of arthritis conditions. Typically, joint pain, just told you need a positive change in your diet, exercise habits, stress level, weight, and even your emotional well-being.

Pain in your joints by hormonal changes, too much acidity in your diet, cold and wet, arthritis or other factors from the list below, rest assured, there is a natural way to increase your mobility, reduce or eliminate the pain. Common of all joint pain and inflammation, to determine their origin and implementation of positive lifestyle changes, is a great place to start.

Acidity and joint pain

In his best-selling book “pH value of a miracle,” Dr. Robert Young, said: “The pain can not be separated from acidity, acidity can be no pain.” The human body needs now is a good balance of acidity and alkalinity. However, Americans tend to become too acidic because of pressure and consumption of processed foods, carbohydrates, sugar, red meat, and soda water. Very simple, the acidity can cause inflammation, and the same time, it reduces the alkalinity.

The excess acidity in the body lead to calcium, minerals, amino acids and toxins in the joints hut increased, causing inflammation and pain. With the passage of time, which may lead to joint pain and arthritis. Minimize the source of acid and pH levels to increase your intake of alkaline will restore the health of food and beverages, and help ease the pain and joint stiffness. Avoid acidic foods may cause confusion, lemon, non-acidic alkaline as a typical example.

The role of inflammation

Most of us believe that the inflammatory reaction heat, redness, swelling from excessive use or injured, but it is just the beginning. Is a chronic systemic root causes of a seemingly unrelated diseases associated with aging, including atherosclerosis, cancer, obesity, diabetes, congestive heart failure, digestive system diseases, the long list of arthritis, A Erci Alzheimer’s disease and osteoporosis. On joint health and arthritis, cytokines regulate various inflammatory responses.

Cytokines are a group of small proteins, secretion of specific cells of the immune system, is released into the blood circulation or directly into the tissue to act as the messenger of human cells. They regulate the body’s response to diseases and infections, and maintain the body’s normal cellular processes played an important role. Cytokines are inflammatory, and often lead to the health of the cycle of cause and effect of free radicals create a compromise overproduction.

A strong immune system, treatment of injury or infection-induced inflammatory response. Our stressful lifestyle and poor dietary choices may lead to sustained low-grade inflammation, prevent cell regeneration and repair of hard tissue gradually, including your joints. As an example, the elevated cortisol, a hormone released in the stress response, anti-inflammatory agent functions of refined sugar in the diet of carbohydrates, you can create a constant state of inflammation.

Toxicity and joint pain

Inflammation is the body’s toxicity. Poor food choices, tobacco, alcohol, soft drinks, coffee, pesticides, household cleaners, allergens, herbicides, toxic overload of the chemicals in your personal care products. Qingrejiedu, clean and renewable clean cloth to reduce the toxic load on your body and reduce pain, stiffness and swelling and inflammation.

Hormonal imbalances and joint pain

Change of estrogen, progesterone and testosterone play a role in inflammation, so it is not surprising that women often found that the incidence of joint pain in menopause and menopause.
Due to fluctuations in estrogen levels in the anti-inflammatory effect of estrogen in the body, the natural life of the transition process may exacerbate the symptoms of chronic inflammation.

Bio-identical progesterone

Bio-identical progesterone can help balance your hormones, nourish your endocrine system, reducing stress, reducing the burden of inflammation. When it comes to degenerative diseases, such as osteoporosis, progesterone cream has been shown to have significant results. 63 postmenopausal women with osteoporosis a three-year study confirmed that progesterone cream experienced an average growth of 7-8% of bone mineral density in density, in the first year of 4-5% in the second year and 3-4% in the third year.


The word arthritis literally means joint inflammation, but it also refers to a group of over 100 rheumatoid arthritis and osteoarthritis are the most common rheumatic diseases. According to the annual estimates, approximately 460,000 U.S. adults (about 15), doctor diagnosed arthritis.

The most common form of arthritis

Osteoarthritis, also known as degenerative arthritis pain and inflammation, may lead to loss of bone tissue system in the joint. This wear and tear form of arthritis is the most common natural aging process.

In women over the age of 40 than men, more often two to three times, also known as arthritis, rheumatoid arthritis is the most common. It is characterized by inflammation and pain in hands, arms, legs and feet. Such as the eyes and lungs, organs can become inflamed as well.

Gout usually occurs in men over the age of 40, is the cause of high blood uric acid, so that they become the level of crystal formation in the swelling, pain in joints. The reaction of the immune system, these crystals, as if they were foreign invaders. Avoid excessive amounts of red meat, alcohol and sugar remain in the Gulf of gout.

Degenerative bone disease – osteoporosis

Degenerative bone disease or degenerative arthritis caused by inflammation and cartilage breakdown and loss. It will affect the hands, feet, spine, hips and knees, or almost any body joint. Cartilage bones to allow the other slide, and as a damper. Over the years, following cartilage bones start rubbing against each other. This causes pain, swelling and loss of joint movement.
Osteoporosis for decades without any symptoms. Therefore, people may not know

Their osteoporosis until they suffer the pain of fractures. In the United States each year over one million fractures occur in women over the age of 45, only 70% had osteoporosis. Hip fractures in people between 47-74 years old the second leading cause of death. Pain in the hips, waist, wrist, or regularly report to the deterioration of osteoporosis, kidney frail or immune system dysfunction.

To alleviate the symptoms of the treatment of joint pain
Autumn classic joint pain remedies, such as non-steroidal anti-inflammatory drugs (NSAIDs), which have dangerous side effects, people are turning to natural products to prevent and treat joint pain and inflammation and degenerative diseases. In fact, the Council for Responsible Nutrition found between the bone and joint conditions, U.S. health experts advise their patients to use natural, nutritional supplements, health and lifestyle changes.

Aspirin and ibuprofen may temporarily suppress pain and inflammation, but they did not establish the organization and cartilage, resulting in side effects. For example, the side with ibuprofen effects, including nausea, vomiting, diarrhea, abdominal pain and upper intestinal sometimes ulcers. Other possible side effects is small, the constant concern of the central nervous system, liver, and allergic reactions such as rash. Other analgesics than the intensive use of aspirin risk of developing hypertension.

Natural methods of pain relief

Balance your hormones: progesterone cream bioidentical the nervous system to relieve, nourish the adrenal glands to reduce cortisol caused by the inflammatory response.

Please wise choice: substances such as alcohol, caffeine, nicotine and marijuana, the burden on your system to eliminate or at least limit your intake. The quickest way to reduce inflammation, one is to stop smoking and the use of stimulants.
Supplements to consider: using multiple fill the nutritional gap between a high-quality, absorption of vitamin and mineral complexes.

The Pregnenolone improve joint pain and mobility. Get plenty of omega 3 (fish oil). Hyaluronic acid is an important component of synovial fluid, the viscosity of the fluid, the lubrication of the joints literally. Glucosamine sulfate, cartilage formation and repair assistance.

Emu oil is a very effective anti-inflammatory pain. Shark cartilage chondroitin sulfate-rich, was found to reduce joint inflammation pain. MSM is a recovery of the connective tissue of the organic sulfur source, ease joint pain. Vitamin D a day will often bring significant results. Blue green algae is very alkaline and helps to reduce inflammation.

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4 thoughts on “Joint Pain Natural Medicine – Decrease Ache, Hardness and Swelling”

  1. the dett

    I told u i will post u the food right ? So sorry not yet post, but i can let u know the contents now & post to you later. Actually is just a simple as follow: – Foods are least likely to cause allergic reactions (to be introduced from 6 mths)- rice, pear, prune, carrot, apple Foods which are usually well tolerated, but occasionally cause allergic reactions (to be introduced from 6 mth)- barley, apricot, beef, wheat, plum, spinach, cabbage, oat, banana, chicken, peach, broccoli, lamb, turnip, potato, cherry, sweet corn Foods which are most likely to cause allergic reactions (to be introduced from 9 mth)- berries (strawberry and rasberry), egg yolk (must be fully cooked), legumes (sotabeans, beans), fish Foods which are highly allergenic (to be introduced from 12 mth)-seafood (prawns, crabs, dried and fresh scallops), peanuts, egg white

  2. jouann

    is a condition characterized by joint inflammation. Rheumatoid is a chronic disease that leads to inflamed and stiff joints. It is the joint that holds together two bones. The joints contain soft tissues and that help to hold the bones together and materialize smooth movement. Rheumatoid results when the… -

  3. zaia frie

    Mycoplasmas – Stealth Pathogens

    By Leslie Taylor, ND
    January, 2001

    Mycoplasmas are a specific and unique species of bacteria – the smallest free-living organism known on the planet. The primary differences between mycoplasmas and other bacteria is that bacteria have a solid cell-wall structure and they can grow in the simplest culture media. Mycoplasmas however, do not have a cell wall, and like a tiny jellyfish with a pliable membrane, can take on many different shapes which make them difficult to identify, even under a high powered electron microscope. Mycoplasmas can also be very hard to culture in the laboratory and are often missed as pathogenic causes of diseases for this reason.

    The accepted name was chosen because Mycoplasmas were observed to have a fungi-like structure (Mycology is the study of fungi – hence "Myco") and it also had a flowing plasma-like structure without a cell wall – hence "plasma". The first strains were isolated from cattle with and pleuro-pneumonia in 1898 at the Pasteur Institute. The first human strain was isolated in 1932 from an abscessed wound. The first connection between mycoplasmas and rheumatoid diseases was made in 1939 by Drs. Swift and Brown. mycoplasmas become of the medical school curriculum until the late when one specific strain was identified and proven to be the cause of atypical pneumonia, and named Mycoplasma pneumonia. The association between immunodeficiency and autoimmune disorders with mycoplasmas was first in the mid 1970s in patients with primary hypogammaglobulinemia (an autoimmune disease) and infection with four species of mycoplasma that had localized in joint tissue. Since that time, scientific testing methodologies have made critical technological progress and along with it, more mycoplasma species have been identified and recorded in animals, humans and even plants.

    While Mycoplasma pneumonia is not the only species causing disease in humans, it makes for a good example of how this stealth pathogen can move out of typical environment and into other of the body and begin causing other diseases. While residing in the respiratory tract and lungs, Mycoplasma pneumonia remains an cause of pneumonia and other airway disorders, such as tracheobronchitis, pharyngitis and asthma. When this stealth pathogen hitches a ride to other of the body, it is associated with non-pulmonary manifestations, such as blood, skin, joint, central nervous system, liver, pancreas, and cardiovascular syndromes and disorders. Even as far back as 1983, doctors at Yale noted:

    "Over the past 20 years the annual number of on extrapulmonary symptoms during Mycoplasma (M.) pneumoniae disease has increased. Clinical and epidemiological data indicate that symptoms from the skin and mucous membranes, from the central nervous system, from the and perhaps from other organs as well are not quite uncommon manifestations of M. pneumoniae disease."(15)

    This single stealth pathogen has been discovered in the urogenital tract of patients suffering from inflammatory pelvic disease, urethritis, and other urinary tract diseases (8) It has been discovered in the tissues and fluid of patients suffering from cardititis, pericarditis, tachycardia, hemolytic anemia, and other coronary diseases.(9, 10, 14) It has been found in the cerebrospinal fluid of patients with meningitis and encephalitis, seizures, ALS, and other central nervous system infections, diseases and disorders.(11-13) It has even been found regularly in the bone marrow of children with leukemia.(16- 18) It is amazing that one single tiny bacteria can be the cause of so many seemingly unrelated diseases in humans. But as with all mycoplasma species, the disease is directly related to where the mycoplasma resides in the body and which cells in the body it attaches to or invades.

    Today, over 100 documented species of mycoplasmas have been recorded to cause various diseases in humans, animals, and plants. Mycoplasma pneumonia as well as at least 7 other mycoplasma species have now been linked as a direct cause or significant co-factor to many chronic diseases including, rheumatoid multiple sclerosis, fibromyalgia, chronic fatigue, diabetes, Disease, ALS, nongonoccal urethritis, asthma, lupus, AIDS and cancers and leukemia, just to name a few.(1-6) In 1997, the National Center for Infectious Diseases, Centers for Disease Control and journal, Emerging Infectious Diseases, published the Mycoplasmas: Sophisticated, Reemerging, and Burdened by Their Notoriety, by Drs. Baseman and Tully who stated:

    "Nonetheless, mycoplasmas by themselves can cause acute and chronic diseases at multiple sites with wide-ranging complications and have been implicated as cofactors in disease. Recently, mycoplasmas have been linked as a cofactor to AIDS pathogenesis and to malignant transformation, chromosomal aberrations, the Gulf War Syndrome, and other unexplained and complex illnesses, including chronic fatigue syndrome, disease, and various

    Mycoplasmas, unlike viruses, can grow in tissue fluids (blood, joint, chest and spinal fluids) and can grow inside any living tissue cell without killing the cells, as most normal bacteria and viruses will do. Mycoplasmas are frequently found in the oral and genito-urinary tracts of normal healthy people and are found to infect females four times more often than males, which just happens to be the same incidence rate in rheumatoid fibromyalgia, Chronic Fatigue and other related disorders.(7) Mycoplasmas are parasitic in nature and can attach to specific cells without killing the cells and thus their infection process and progress can go undetected. In some people the attachment of mycoplasmas to the host cell acts like a living thorn; a persistent foreign substance, causing the immune defense mechanism to wage war. This allergic type of inflammation often results in heated, swollen, and painful inflamed tissues, like those found in rheumatoid diseases, fibromyalgia and many other autoimmune disorders like lupus and MS, and others. In such cases the immune system begins attacking itself and/or seemingly healthy cells. Some species of mycoplasmas also have the unique ability to completely evade the immune system. Once they attach to a host cell in the body, their unique plasma and protein coating can then mimic the cell wall of the host cell and the immune system cannot differentiate the mycoplasma from the own host cell.

    Mycoplasmas are parasitic in nature because they rely on the nutrients found in host cells including cholesterol, amino acids, fatty acids and even DNA. They especially thrive in cholesterol rich and arginine-rich environments. Mycoplasmas can generally be found in the mucous membrane in the respiratory tract. They need cholesterol for membrane function and growth, and there is an abundance of cholesterol in the bronchial tubes of the respiratory tract. Once attached to a host cell, they then begin competing for nutrients inside the host cells. As nutrients are depleted, then these host cells can begin to malfunction, or even change normal functioning of the cell, causing a chain reaction with other cells (especially within the immune and endocrine systems). Mycoplasmas can even cause RNA and DNA mutation of the host cells and have been linked to cancers for this reason. Mycoplasmas can also invade and live inside host cells which evade the immune system, especially white blood cells. Once inside a white blood cell, mycoplasmas can travel throughout the body and even cross the blood/brain barrier, and into the central nervous system and spinal fluid.

  4. Twitter

    Stress is like kryptonite for weight gain! Stress can equate to poor food choices, not exercising & much more.

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