How to Keep Your Cool Without Air Conditioning

How to Keep Your Cool Without Air Conditioning

After a rough winter and extremely wet spring, we’ve jumped straight into summer-like weather with temperatures soaring to the low 90s. There was no period of acclimatization – the transition from sweatpants and long underwear to tank top and shorts happened in literally one day. How can you keep cool in the blazing heat if you have no air conditioning?

Ice, Ice Baby

It’s no secret that you need to stay well hydrated during the warmer weather, but take it a step further and sneak in some ice cubes in addition to drinking water. Sipping water throughout the day will help your body over the long term but doesn’t necessarily make you feel better in the heat of the moment. Sucking ice cubes or crunching on ice chips provides your body with hydration with the added immediate benefit of the cool sensation.

Fans can help by circulating the air, but they don’t actually change the air temperature, so the benefit is somewhat limited if the temperature is stifling. Fill recycled ice cream buckets or milk cartons with water and stock your freezer, then place one of the containers between you and the fan. Make sure that both are on a steady surface and that the bucket of ice isn’t too close to the fan since water and electricity make for a volatile combination. You might also place a towel beneath the container to protect your floor or table from any drips or water stains from condensation.

As with any electrical appliance, be mindful of children and pets when using a fan, with or without blocks of ice.

Throw in the Towel

Finding The Right Menopause Alleviation

It can be more rapidly to have How to Keep Your Cool Without Air Conditioning the menopause alleviation today than previously. Store cabinets along with Internet sites give a several merchandise guaranteeing the change of life comfort for your change of life weary. Before selecting and/or using any kind of medication, How to Keep Your Cool Without Air Conditioning no matter whether non-prescription or perhaps recommended, it's wise to learn more about your skill and grow informed about what is actually accessible.

So that you can come from lookup involving menopause comfort treatment options, it's a wise idea to create a amount of your current the change of life signs and symptoms. Site map for How to Keep Your Cool Without Air Conditioning After you have produced your record, charge every sign for that severity with the affect it's donning the day-to-day existing. Different medications as well as levels will certainly supply varying menopause comfort Cassie Vault and they are employed for particular the menopause concerns. It's not going to do you top quality to think about an all-natural the change of life technique for menopausal sensations if this isn't really designed for hot flashes. A few females prevent getting the signs of the menopause relief they really want because they are just when using the drastically wrong medicine to deal with instances because of menopause. Another reason women will not become sufficient menopause relief is simply because on their own care providers and also doctors aren't as informed upon menopause treatments whenever they may be. So coming into your own medical doctor's office using a listing of signs and symptoms and perhaps even the menopause residence analyze outcomes is generally a large help out with enabling your doctor truly know what type of treatment method you really want. If you think your physician is certainly not educated when it comes to menopause as well as power over the menopause alleviation, search around for starters that's. Yes, it's correctly alright to alter doctors and see a person which is equally up-to-date for your most up-to-date treatments together with the one that will certainly deal with the full you rather than just a symptom or perhaps analyze consequence.

Remember you will find a great deal you're able to do on your own to obtain change of life alleviation. Workout, diet regime, tension supervision, along with adequate snooze are normal issues that give you significant amounts of the menopause reduction. In addition there are a lot of guides about the menopause that will provide you with strategies and techniques pertaining to reducing menopause signs or symptoms. On the web forums along with discussion boards are a great way to find assist that may offer you essential menopause comfort. It doesn't matter what, never give up. Change of life relief is quite achievable when you simply stay in look for from the therapy or therapies which can be effective in your case.

A wet towel can do wonders to keep your cool. Whether pounding the keyboard or dragging the vacuum cleaner around the house, wet a thin hand or dish towel with cold water and ring out slightly and drape it around your neck for immediate relief. If a wet towel doesn’t fit in with your business attire, a quick trip to the restroom for a cold washcloth to wipe your neck and brow can do in a pinch.

Check Your Pulse

Something I learned in my early years in the Marine Corps still serves me well today. When running during extreme heat conditions with heat stroke and heat exhaustion being a concern, we were instructed to grab the hose at the finish line and run cold water at the pulse points on our wrists. When your body is overheated, hitting the pulse points at the inside of your wrist, the back of your knees and around your neck with a splash of cold can help cool your body quickly and provides instantaneous refreshment.

Living without air conditioning during a scorching summer is no picnic, but there are ways to make it a little more tolerable. How do you beat the heat?

7 thoughts on “How to Keep Your Cool Without Air Conditioning”

  1. beaskiewie phann

    Just though of something. Will we be pouring over weather maps of the Atlantic ocean counting days without a cell and arguing over the size of a swirling spot of clouds? Will we be coming up with new terms for tiny cells? Will we have arguments back and about what constituted a hurricane back in the day and what is called a hurricane today? Will we be calling for long underwear if hurricanes go to sleep????

  2. dawa omouico

    I once went to a bridal shower out of town and returned home the next day to discover the toilet upstairs had a mental breakdown. I lost about $200 of books and they had to pull up the carpets to blow huge fans under them.

    This week I noticed some water stains on the ceiling of my closet, though thankfully nothing got wet. Upstairs, downstairs, water can get you anywhere.

  3. devill schariccon

    quip

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    Rednitzhembach Nahari: pic I’m an attractive and down to woman of color who would like to find a cool handsome male to hang out with, and to enjoy this beautiful summer like weather we’re having this spring. Interested in out door activities, including walks, beach trips, cycling, or other fun activities. 5’5 size 16 very buxom, healthy ,stylish, chubby but sexy, and looking to make a friend. You should be respectful, intelligent, handsome, clean, health, and looking to make a friend Send photo with your reply, and I’ll send mine. Not looking for photo’s without notes…I’m not clairvoyant so words count! If your preference is for thin, than I wouldn’t be for you Join chirrup.com to connect with friends, share photos and create your own profile. – quip

  4. shildin seraka

    Marine Corps Page Hacked by Syrian Activists- Displayed Anti-War Message – By Cassius MethylIntellihub.comSeptember 1, 2013 Today, the US marine corps recruiting page was hacked by Syrian hackers, with a…

  5. katon

    Well, the first thing that came to my head when I read your details was "my, that is a volatile combination". Congratulations on your calmness. You think you could give me a few pointers? I have less water and fire than you in my main planets, and most of the time the consummate "blubbering idiot".

    But a firm believer in the "you fall in love with who you fall in love, and there are no rules or reasons to it." You cannot predict it, rationalise it, or control it. Astrology is very useful for understanding yourself and others, but some of the happiest, most beautiful love stories were not between compatible signs.

    So I could tell you that you should go for a Cancer/Pisces/Sagittarius/Leo with a Gemini/Aquarius Venus and a Pisces Rising, or I could tell you to enjoy your relationships and friendships with everyone and stop actively looking for "compatible potential love interests." If you meet someone and hit it off, you can check out the so you can understand and cope with that person better. Otherwise, worry about it.

    Good luck. :)

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