How to Keep Your Cool Without Air Conditioning

How to Keep Your Cool Without Air Conditioning

After a rough winter and extremely wet spring, we’ve jumped straight into summer-like weather with temperatures soaring to the low 90s. There was no period of acclimatization – the transition from sweatpants and long underwear to tank top and shorts happened in literally one day. How can you keep cool in the blazing heat if you have no air conditioning?

Ice, Ice Baby

It’s no secret that you need to stay well hydrated during the warmer weather, but take it a step further and sneak in some ice cubes in addition to drinking water. Sipping water throughout the day will help your body over the long term but doesn’t necessarily make you feel better in the heat of the moment. Sucking ice cubes or crunching on ice chips provides your body with hydration with the added immediate benefit of the cool sensation.

Discovering the right Menopause Reduction

It can be more quickly to acquire How to Keep Your Cool Without Air Conditioning change of life reduction these days than previously. Keep shelving as well as Web sites give you a a lot of items guaranteeing the menopause reduction for that change of life worn out. Prior to you buying and/or getting almost any medication, How to Keep Your Cool Without Air Conditioning whether or not over the counter as well as recommended, it's a wise decision for additional info on your skill and remain informed about what is obtainable.

In order to begin in lookup of the change of life relief treatments, it's wise to make a amount of the change of life symptoms. Site map for How to Keep Your Cool Without Air Conditioning Once you've manufactured your listing, fee every sign for your seriousness combined with affect it can be donning the day-to-day dwelling. Different medications and different levels will certainly provide numerous menopause alleviation Cassie Vault and are generally used for distinct change of life troubles. You won't would you high quality to look at an organic menopause strategy for being menopausal whizzes if it just isn't designed for hot flashes. Some girls steer clear of having the the signs of the change of life reduction they want to gain being that they are simply when using the incorrect treatment to take care of conditions due to change of life. The next purpose a lot of women never end up being enough the change of life alleviation is really because them selves health care providers as well as medical doctors are certainly not since educated in change of life treatment options when they could be. Therefore entering your own dermatologist's workplace employing a set of symptoms and maybe even change of life property examination results is generally a huge help out with permitting your medical professional actually know which remedy you really want. If you feel your current physician is certainly not well-informed when it comes to menopause and charge of the change of life reduction, search around for for just one that is. Yes, it can be perfectly ok to alter physicians and learn a person which is the two updated to the latest therapies as well as the one which can deal with the whole you rather than simply a indicator as well as check outcome.

Remember you will find a good deal you can try on your own to obtain the menopause relief. Exercising, diet, anxiety operations, along with adequate snooze are routine issues that supply you with quite a lot of menopause relief. Additionally, there are many guides about menopause that could supply you with tips and techniques regarding relieving the change of life signs. On the internet forums and discussion boards are a great way to discover assist which could provide you with all-important menopause relief. Whatever, never give up. Menopause relief is fairly probable in case you just keep in research from the remedy or perhaps treatments which is often effective to suit your needs.

Fans can help by circulating the air, but they don’t actually change the air temperature, so the benefit is somewhat limited if the temperature is stifling. Fill recycled ice cream buckets or milk cartons with water and stock your freezer, then place one of the containers between you and the fan. Make sure that both are on a steady surface and that the bucket of ice isn’t too close to the fan since water and electricity make for a volatile combination. You might also place a towel beneath the container to protect your floor or table from any drips or water stains from condensation.

As with any electrical appliance, be mindful of children and pets when using a fan, with or without blocks of ice.

Throw in the Towel

A wet towel can do wonders to keep your cool. Whether pounding the keyboard or dragging the vacuum cleaner around the house, wet a thin hand or dish towel with cold water and ring out slightly and drape it around your neck for immediate relief. If a wet towel doesn’t fit in with your business attire, a quick trip to the restroom for a cold washcloth to wipe your neck and brow can do in a pinch.

Check Your Pulse

Something I learned in my early years in the Marine Corps still serves me well today. When running during extreme heat conditions with heat stroke and heat exhaustion being a concern, we were instructed to grab the hose at the finish line and run cold water at the pulse points on our wrists. When your body is overheated, hitting the pulse points at the inside of your wrist, the back of your knees and around your neck with a splash of cold can help cool your body quickly and provides instantaneous refreshment.

Living without air conditioning during a scorching summer is no picnic, but there are ways to make it a little more tolerable. How do you beat the heat?

7 thoughts on “How to Keep Your Cool Without Air Conditioning”

  1. beaskiewie phann

    Just though of something. Will we be pouring over weather maps of the Atlantic ocean counting days without a cell and arguing over the size of a swirling spot of clouds? Will we be coming up with new terms for tiny cells? Will we have arguments back and about what constituted a hurricane back in the day and what is called a hurricane today? Will we be calling for long underwear if hurricanes go to sleep????

  2. dawa omouico

    I once went to a bridal shower out of town and returned home the next day to discover the toilet upstairs had a mental breakdown. I lost about $200 of books and they had to pull up the carpets to blow huge fans under them.

    This week I noticed some water stains on the ceiling of my closet, though thankfully nothing got wet. Upstairs, downstairs, water can get you anywhere.

  3. devill schariccon


    Rednitzhembach Nahari posted a photo: She had made him extremely happy. –

    2 hours ago from – Comment – Like

    Rednitzhembach Nahari: pic I’m an attractive and down to woman of color who would like to find a cool handsome male to hang out with, and to enjoy this beautiful summer like weather we’re having this spring. Interested in out door activities, including walks, beach trips, cycling, or other fun activities. 5’5 size 16 very buxom, healthy ,stylish, chubby but sexy, and looking to make a friend. You should be respectful, intelligent, handsome, clean, health, and looking to make a friend Send photo with your reply, and I’ll send mine. Not looking for photo’s without notes…I’m not clairvoyant so words count! If your preference is for thin, than I wouldn’t be for you Join to connect with friends, share photos and create your own profile. – quip

  4. shildin seraka

    Marine Corps Page Hacked by Syrian Activists- Displayed Anti-War Message – By Cassius MethylIntellihub.comSeptember 1, 2013 Today, the US marine corps recruiting page was hacked by Syrian hackers, with a…

  5. katon

    Well, the first thing that came to my head when I read your details was "my, that is a volatile combination". Congratulations on your calmness. You think you could give me a few pointers? I have less water and fire than you in my main planets, and most of the time the consummate "blubbering idiot".

    But a firm believer in the "you fall in love with who you fall in love, and there are no rules or reasons to it." You cannot predict it, rationalise it, or control it. Astrology is very useful for understanding yourself and others, but some of the happiest, most beautiful love stories were not between compatible signs.

    So I could tell you that you should go for a Cancer/Pisces/Sagittarius/Leo with a Gemini/Aquarius Venus and a Pisces Rising, or I could tell you to enjoy your relationships and friendships with everyone and stop actively looking for "compatible potential love interests." If you meet someone and hit it off, you can check out the so you can understand and cope with that person better. Otherwise, worry about it.

    Good luck. :)

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