How to Keep Your Cool Without Air Conditioning

How to Keep Your Cool Without Air Conditioning

After a rough winter and extremely wet spring, we’ve jumped straight into summer-like weather with temperatures soaring to the low 90s. There was no period of acclimatization – the transition from sweatpants and long underwear to tank top and shorts happened in literally one day. How can you keep cool in the blazing heat if you have no air conditioning?

Ice, Ice Baby

It’s no secret that you need to stay well hydrated during the warmer weather, but take it a step further and sneak in some ice cubes in addition to drinking water. Sipping water throughout the day will help your body over the long term but doesn’t necessarily make you feel better in the heat of the moment. Sucking ice cubes or crunching on ice chips provides your body with hydration with the added immediate benefit of the cool sensation.

Fans can help by circulating the air, but they don’t actually change the air temperature, so the benefit is somewhat limited if the temperature is stifling. Fill recycled ice cream buckets or milk cartons with water and stock your freezer, then place one of the containers between you and the fan. Make sure that both are on a steady surface and that the bucket of ice isn’t too close to the fan since water and electricity make for a volatile combination. You might also place a towel beneath the container to protect your floor or table from any drips or water stains from condensation.

Discovering the right Menopause Alleviation

It really is quicker to get How to Keep Your Cool Without Air Conditioning the menopause comfort nowadays than ever before. Retailer cabinets and Websites offer a many goods promising change of life alleviation to the the menopause careful. Before selecting and/or taking almost any medication, How to Keep Your Cool Without Air Conditioning regardless of whether otc or even given, it's a good idea for more information on what you can do and turn educated about what's accessible.

In order to come from lookup involving menopause alleviation treatments, it's wise to produce a number of your own the change of life signs or symptoms. Site map for How to Keep Your Cool Without Air Conditioning Once you have manufactured your current listing, fee each and every indicator for the intensity combined with affect it's putting on your day-to-day dwelling. Distinct medications as well as doasage amounts can deliver various the change of life relief Cassie Vault and they are employed for certain the menopause troubles. You won't would you excellent to check out a natural change of life strategy for menopause onset flashes when it isn't specifically for menopausal flashes. A few females avoid receiving the symptoms of the menopause reduction they desire since they are simply with the completely wrong medicine to deal with the circumstances on account of the change of life. One other purpose many women never turn out to be satisfactory menopause alleviation is really because by themselves care providers along with medical professionals usually are not because knowledgeable about the menopause therapies when they might be. Therefore coming into your current physician's business office utilizing a report on signs or symptoms and perhaps even change of life house examination results can be quite a huge aid in allowing your medical professional fully realize what type of remedy you actually need. If you think your medical provider is certainly not well-informed in relation to the menopause and also power over menopause relief, search around for starters which can be. Yes, it's completely fine to alter medical doctors and discover someone that's the two updated for that latest treatments together with the one that will handle the entire you instead of only a symptom or check end result.

Don't forget there exists a good deal you're able to do by yourself to obtain the change of life alleviation. Workout, diet plan, tension administration, as well as sufficient snooze are normal issues that give you quite a lot of change of life relief. There's also a lot of publications upon menopause which could provide you with strategies and techniques pertaining to relieving menopause symptoms. Online discussion boards and discussion boards are a great way to find assistance which could supply you with necessary the change of life relief. No matter what, don't quit. The menopause alleviation is quite probable should you only maintain look for in the therapy as well as remedies that may be powerful for you.

As with any electrical appliance, be mindful of children and pets when using a fan, with or without blocks of ice.

Throw in the Towel

A wet towel can do wonders to keep your cool. Whether pounding the keyboard or dragging the vacuum cleaner around the house, wet a thin hand or dish towel with cold water and ring out slightly and drape it around your neck for immediate relief. If a wet towel doesn’t fit in with your business attire, a quick trip to the restroom for a cold washcloth to wipe your neck and brow can do in a pinch.

Check Your Pulse

Something I learned in my early years in the Marine Corps still serves me well today. When running during extreme heat conditions with heat stroke and heat exhaustion being a concern, we were instructed to grab the hose at the finish line and run cold water at the pulse points on our wrists. When your body is overheated, hitting the pulse points at the inside of your wrist, the back of your knees and around your neck with a splash of cold can help cool your body quickly and provides instantaneous refreshment.

Living without air conditioning during a scorching summer is no picnic, but there are ways to make it a little more tolerable. How do you beat the heat?

7 thoughts on “How to Keep Your Cool Without Air Conditioning”

  1. beaskiewie phann

    Just though of something. Will we be pouring over weather maps of the Atlantic ocean counting days without a cell and arguing over the size of a swirling spot of clouds? Will we be coming up with new terms for tiny cells? Will we have arguments back and about what constituted a hurricane back in the day and what is called a hurricane today? Will we be calling for long underwear if hurricanes go to sleep????

  2. dawa omouico

    I once went to a bridal shower out of town and returned home the next day to discover the toilet upstairs had a mental breakdown. I lost about $200 of books and they had to pull up the carpets to blow huge fans under them.

    This week I noticed some water stains on the ceiling of my closet, though thankfully nothing got wet. Upstairs, downstairs, water can get you anywhere.

  3. devill schariccon


    Rednitzhembach Nahari posted a photo: She had made him extremely happy. –

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    Rednitzhembach Nahari: pic I’m an attractive and down to woman of color who would like to find a cool handsome male to hang out with, and to enjoy this beautiful summer like weather we’re having this spring. Interested in out door activities, including walks, beach trips, cycling, or other fun activities. 5’5 size 16 very buxom, healthy ,stylish, chubby but sexy, and looking to make a friend. You should be respectful, intelligent, handsome, clean, health, and looking to make a friend Send photo with your reply, and I’ll send mine. Not looking for photo’s without notes…I’m not clairvoyant so words count! If your preference is for thin, than I wouldn’t be for you Join to connect with friends, share photos and create your own profile. – quip

  4. shildin seraka

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  5. katon

    Well, the first thing that came to my head when I read your details was "my, that is a volatile combination". Congratulations on your calmness. You think you could give me a few pointers? I have less water and fire than you in my main planets, and most of the time the consummate "blubbering idiot".

    But a firm believer in the "you fall in love with who you fall in love, and there are no rules or reasons to it." You cannot predict it, rationalise it, or control it. Astrology is very useful for understanding yourself and others, but some of the happiest, most beautiful love stories were not between compatible signs.

    So I could tell you that you should go for a Cancer/Pisces/Sagittarius/Leo with a Gemini/Aquarius Venus and a Pisces Rising, or I could tell you to enjoy your relationships and friendships with everyone and stop actively looking for "compatible potential love interests." If you meet someone and hit it off, you can check out the so you can understand and cope with that person better. Otherwise, worry about it.

    Good luck. :)

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