How to Find Menopause Relief Through the Emotional Freedom Technique EFT

How to Find Menopause Relief Through the Emotional Freedom Technique EFT

Wouldn’t it be wonderful if there were a natural way to find menopause relief? No doubt, there are many herbal remedies, supplements and medicines that can and do help women suffering from insomnia, hot flashes, depression and night sweats. Yet there is also a rather new twist on an ancient practice that has helped over 100,000 women!

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, or EFT. It was developed by Gary Craig in the 1990′s while he was working with Dr. Roger Callahan, a cognitive psychologist.

Discovering the right The change of life Alleviation

It's more rapidly to get How to Find Menopause Relief Through the Emotional Freedom Technique EFT change of life alleviation nowadays than any other time. Keep racks along with Sites give you a a lot of goods guaranteeing the change of life relief for that menopause tired. Prior to you buying and/or taking any kind of medicine, How to Find Menopause Relief Through the Emotional Freedom Technique EFT whether non-prescription as well as prescribed, it's wise for more information on what you can do and turn informed upon what is actually accessible.

To be able to begin in search involving menopause relief treatments, it's a good idea to make a amount of your own the change of life symptoms. Site map for How to Find Menopause Relief Through the Emotional Freedom Technique EFT After you have manufactured your current record, charge each and every indication for that seriousness along with the affect it really is sporting your own day-to-day existing. Various prescription drugs and various doses will produce numerous change of life reduction Cassie Vault and are also used by distinct change of life problems. It certainly can't does one high quality to look at a natural menopause technique for being menopausal whizzes if this isn't especially for menopausal flashes. A number of ladies prevent having the signs and symptoms of the change of life alleviation they demand since they are merely with all the incorrect prescription medication to treat situations due to change of life. One other purpose women never always be sufficient the menopause relief is that on their own health care providers as well as physicians are certainly not as knowledgeable in the menopause remedies once they may be. Consequently going into your own dermatologist's place of work by using a listing of symptoms and maybe even change of life home test final results can be quite a large assist in letting a medical doctor truly know which kind of treatment method you actually need. If you believe your current physician isn't that educated when it comes to the menopause and also power over the menopause relief, perform due diligence for just one which can be. Indeed, it is perfectly alright to vary medical doctors and learn a person that's the two up to date to the most recent treatment options together with the one which will deal with the complete you rather than just a indication or perhaps test outcome.

Make sure you remember you will find there's good deal you can perform yourself to have change of life relief. Physical exercise, diet regime, stress administration, along with satisfactory rest are typical issues that supply you with a lot of the menopause alleviation. There's also numerous textbooks about menopause which could provide you with marketing strategies and techniques pertaining to relieving the change of life signs and symptoms. On the web forums along with forums are an easy way to get support which may provide you with all-important the change of life alleviation. No matter what, never give up. Change of life comfort is quite probable should you only keep in search of the remedy or perhaps treatments that may be successful to suit your needs.

What is EFT?

EFT was somewhat accidentally discovered when Dr. Callahan was helping a patient with a phobia of water. By drawing on his background is energy psychology and physical energy flow, the doctor was able to cure the man of his severe phobia.

Gary Craig has taken the concept a huge step further by developing the practice of EFT. He has successfully treated over 100,000 people, all with zero side effects and virtually no complaints. It is safe, very easy to use, and quite inexpensive.

How does EFT work?

Eastern medicine has long recognized the connection between a persons emotional health and their physical health. Your biography becomes your biology is another way of saying this. Your stress levels are directly related to your physical well- being.

Western medicine has been slow to accept this, along with many other facets of Eastern medicine. However, this is gradually changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the same pressure points as acupuncture, but instead of needles, you use your fingertips. Specific points on the body are lightly tapped with your own fingertips, and at the same time you speak a positive, reaffirming statement.

At first it all seems a bit weird, but because it is so effective, this is quickly gotten over. Very often, people discover many buried sources of emotional pain and are able to find real relief. It can be a little like a geyser of emotional upheaval, bringing healing in it’s path.

How to find an EFT practitioner.

A therapist or psychologist will know about EFT and can possibly recommend a good one. The EFT website also contains a listing of practitioners. Make sure you interview the practitioner and you feel comfortable with him/her. EFT can be very personal and you need to have a good relationship that is open and trusting.

Can EFT help with menopause symptoms?

Many of the symptoms of menopause have strong emotional ties. Perimenopause and menopause are times of emotional reassessment and EFT is a very fitting therapy to help in the process. The stress from personal baggage can be alleviated, which will greatly help with the hormonal balance. This in turn will bring significant menopause relief.

EFT is a safe, natural, scientific yet traditional method of healing that can be a great way to get some help. Additionally, it is easy to apply and can be done anywhere at anytime!

6 thoughts on “How to Find Menopause Relief Through the Emotional Freedom Technique EFT”

  1. voals lyne

    This was amazing of you to share. Sorry taking so long to respond. While I have never self-injured, my ex-girlfriend did. We talked a lot about it. She described it as a physical manifestation of emotional pain, and a way to feel the things that were too hard to feel emotionally. She said it gave a physical feeling to emotional pain, and physical pain was easier to deal with than emotional pain. I know if this was similar for you, but that is how she always described it to me.

    You are a strong and amazing woman.

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