How to Find Menopause Relief Through the Emotional Freedom Technique EFT

How to Find Menopause Relief Through the Emotional Freedom Technique EFT

http://www.scribd.com/doc/2323320/Stomach-Cramps-Things-to-Ponder-During-Menopause

Wouldn’t it be wonderful if there were a natural way to find menopause relief? No doubt, there are many herbal remedies, supplements and medicines that can and do help women suffering from insomnia, hot flashes, depression and night sweats. Yet there is also a rather new twist on an ancient practice that has helped over 100,000 women!

Determing the best Menopause Reduction

It is quicker to have How to Find Menopause Relief Through the Emotional Freedom Technique EFT menopause comfort nowadays than any other time. Keep shelving and Web sites provide a several products encouraging menopause relief for that change of life worn out. Prior to buying and/or taking any sort of medication, How to Find Menopause Relief Through the Emotional Freedom Technique EFT whether otc or even approved, it's a wise decision more resources for what you can do and turn into informed in what is available.

To be able to come from lookup associated with the change of life alleviation treatment options, it's wise to create a quantity of your own the menopause signs or symptoms. Site map for How to Find Menopause Relief Through the Emotional Freedom Technique EFT Once you've made the record, fee each and every indicator for that intensity combined with influence it really is wearing the day-to-day residing. Distinct drugs and other levels will deliver numerous the menopause alleviation Cassie Vault and are generally used for certain the change of life concerns. It's not going to do you excellent to consider an organic the menopause strategy for menopausal onset flashes if it isn't really especially for menopausal flashes. A few ladies avoid having the the signs of the change of life alleviation they want to gain since they will be just with all the incorrect treatment to take care of situations as a result of the menopause. The next purpose lots of women will not become satisfactory the menopause alleviation is simply because by themselves health care providers as well as physicians are certainly not since informed about the menopause treatment options after they might be. So coming into your own medical doctor's place of work by using a listing of signs and symptoms and even perhaps change of life home test benefits is usually a big help in enabling a medical doctor really know which kind of treatment you really want. If you think your own medical provider is certainly not experienced when it comes to the menopause and control over the menopause reduction, search around for starters which can be. Yes, it really is perfectly fine to vary doctors and discover somebody that's the two current for that latest remedies along with the one which will certainly deal with the entire you instead of merely a indicator or analyze end result.

Remember you will find there's ton you can perform all on your own to acquire the menopause reduction. Exercise, diet regime, stress supervision, as well as enough sleep are normal conditions that supply you with quite a lot of the change of life comfort. There's also several books in change of life that could provide secrets and techniques pertaining to alleviating menopause signs and symptoms. On the web user discussion forums and forums are a fun way to locate help that could provide you with essential change of life relief. Regardless of the, don't quit. Menopause relief is quite possible should you merely maintain look for in the treatments or even remedies which is often successful in your case.

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, or EFT. It was developed by Gary Craig in the 1990′s while he was working with Dr. Roger Callahan, a cognitive psychologist.

What is EFT?

EFT was somewhat accidentally discovered when Dr. Callahan was helping a patient with a phobia of water. By drawing on his background is energy psychology and physical energy flow, the doctor was able to cure the man of his severe phobia.

Gary Craig has taken the concept a huge step further by developing the practice of EFT. He has successfully treated over 100,000 people, all with zero side effects and virtually no complaints. It is safe, very easy to use, and quite inexpensive.

How does EFT work?

Eastern medicine has long recognized the connection between a persons emotional health and their physical health. Your biography becomes your biology is another way of saying this. Your stress levels are directly related to your physical well- being.

Western medicine has been slow to accept this, along with many other facets of Eastern medicine. However, this is gradually changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the same pressure points as acupuncture, but instead of needles, you use your fingertips. Specific points on the body are lightly tapped with your own fingertips, and at the same time you speak a positive, reaffirming statement.

At first it all seems a bit weird, but because it is so effective, this is quickly gotten over. Very often, people discover many buried sources of emotional pain and are able to find real relief. It can be a little like a geyser of emotional upheaval, bringing healing in it’s path.

How to find an EFT practitioner.

A therapist or psychologist will know about EFT and can possibly recommend a good one. The EFT website also contains a listing of practitioners. Make sure you interview the practitioner and you feel comfortable with him/her. EFT can be very personal and you need to have a good relationship that is open and trusting.

Can EFT help with menopause symptoms?

Many of the symptoms of menopause have strong emotional ties. Perimenopause and menopause are times of emotional reassessment and EFT is a very fitting therapy to help in the process. The stress from personal baggage can be alleviated, which will greatly help with the hormonal balance. This in turn will bring significant menopause relief.

EFT is a safe, natural, scientific yet traditional method of healing that can be a great way to get some help. Additionally, it is easy to apply and can be done anywhere at anytime!

6 thoughts on “How to Find Menopause Relief Through the Emotional Freedom Technique EFT”

  1. voals lyne

    This was amazing of you to share. Sorry taking so long to respond. While I have never self-injured, my ex-girlfriend did. We talked a lot about it. She described it as a physical manifestation of emotional pain, and a way to feel the things that were too hard to feel emotionally. She said it gave a physical feeling to emotional pain, and physical pain was easier to deal with than emotional pain. I know if this was similar for you, but that is how she always described it to me.

    You are a strong and amazing woman.

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