How to Find Menopause Relief Through the Emotional Freedom Technique EFT

How to Find Menopause Relief Through the Emotional Freedom Technique EFT

Wouldn’t it be wonderful if there were a natural way to find menopause relief? No doubt, there are many herbal remedies, supplements and medicines that can and do help women suffering from insomnia, hot flashes, depression and night sweats. Yet there is also a rather new twist on an ancient practice that has helped over 100,000 women!

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, or EFT. It was developed by Gary Craig in the 1990′s while he was working with Dr. Roger Callahan, a cognitive psychologist.

What is EFT?

EFT was somewhat accidentally discovered when Dr. Callahan was helping a patient with a phobia of water. By drawing on his background is energy psychology and physical energy flow, the doctor was able to cure the man of his severe phobia.

Gary Craig has taken the concept a huge step further by developing the practice of EFT. He has successfully treated over 100,000 people, all with zero side effects and virtually no complaints. It is safe, very easy to use, and quite inexpensive.

How does EFT work?

Eastern medicine has long recognized the connection between a persons emotional health and their physical health. Your biography becomes your biology is another way of saying this. Your stress levels are directly related to your physical well- being.

Western medicine has been slow to accept this, along with many other facets of Eastern medicine. However, this is gradually changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the same pressure points as acupuncture, but instead of needles, you use your fingertips. Specific points on the body are lightly tapped with your own fingertips, and at the same time you speak a positive, reaffirming statement.

At first it all seems a bit weird, but because it is so effective, this is quickly gotten over. Very often, people discover many buried sources of emotional pain and are able to find real relief. It can be a little like a geyser of emotional upheaval, bringing healing in it’s path.

How to find an EFT practitioner.

Finding The Right The change of life Alleviation

It can be more quickly to get How to Find Menopause Relief Through the Emotional Freedom Technique EFT menopause relief right now than any other time. Retailer shelving and also Internet sites provide a several products promising the change of life relief for your change of life tired. Before selecting and/or using any sort of prescription medication, How to Find Menopause Relief Through the Emotional Freedom Technique EFT no matter whether over the counter or prescribed, it's wise more resources for you skill and remain knowledgeable on what's obtainable.

To be able to begin in look for associated with change of life reduction remedies, it's a good idea to generate a quantity of the change of life signs and symptoms. Site map for How to Find Menopause Relief Through the Emotional Freedom Technique EFT After you have manufactured your own record, rate every single indication for the intensity combined with effect it's wearing the day-to-day living. Distinct medications and other doasage amounts will provide numerous change of life comfort Cassie Vault and they are useful for distinct change of life concerns. It's not going to does one top quality to think about an all natural menopause technique for menopause flashes if it isn't especially for menopausal flashes. Some ladies prevent obtaining the signs and symptoms of change of life alleviation they want to gain since they are merely while using the completely wrong prescription medication to help remedy conditions on account of change of life. Another reason many women don't turn out to be enough change of life relief is simply because by themselves care providers along with physicians are not since knowledgeable in menopause treatments after they could possibly be. Consequently coming into the physician's place of work using a list of signs and symptoms and maybe even menopause home check benefits is usually a massive assist in allowing your personal doctor truly know what sort of treatment method you actually need. If you think maybe your own doctor isn't that knowledgeable with regards to the menopause and charge of the menopause reduction, search around for just one that is. Indeed, it can be completely alright to vary medical professionals and see a person that is certainly equally current for your latest remedies together with the one that will certainly handle the whole you instead of only a symptom or analyze outcome.

Make sure you remember you will find there's whole lot you're able to do on your own to obtain menopause reduction. Workout, eating habits, strain operations, along with sufficient rest are typical conditions that provide a lot of the change of life relief. There's also several guides on menopause that may give you tips and techniques with regard to relieving the change of life symptoms. Online community forums and also discussion boards are an easy way to discover help that may provide you with essential the menopause comfort. No matter what, never give up. Menopause reduction is very probable should you simply retain in research from the treatments as well as remedies which is often efficient for you.

A therapist or psychologist will know about EFT and can possibly recommend a good one. The EFT website also contains a listing of practitioners. Make sure you interview the practitioner and you feel comfortable with him/her. EFT can be very personal and you need to have a good relationship that is open and trusting.

Can EFT help with menopause symptoms?

Many of the symptoms of menopause have strong emotional ties. Perimenopause and menopause are times of emotional reassessment and EFT is a very fitting therapy to help in the process. The stress from personal baggage can be alleviated, which will greatly help with the hormonal balance. This in turn will bring significant menopause relief.

EFT is a safe, natural, scientific yet traditional method of healing that can be a great way to get some help. Additionally, it is easy to apply and can be done anywhere at anytime!

6 thoughts on “How to Find Menopause Relief Through the Emotional Freedom Technique EFT”

  1. voals lyne

    This was amazing of you to share. Sorry taking so long to respond. While I have never self-injured, my ex-girlfriend did. We talked a lot about it. She described it as a physical manifestation of emotional pain, and a way to feel the things that were too hard to feel emotionally. She said it gave a physical feeling to emotional pain, and physical pain was easier to deal with than emotional pain. I know if this was similar for you, but that is how she always described it to me.

    You are a strong and amazing woman.

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