How to Find Menopause Relief Through the Emotional Freedom Technique EFT

How to Find Menopause Relief Through the Emotional Freedom Technique EFT

http://www.scribd.com/doc/2323320/Stomach-Cramps-Things-to-Ponder-During-Menopause

Wouldn’t it be wonderful if there were a natural way to find menopause relief? No doubt, there are many herbal remedies, supplements and medicines that can and do help women suffering from insomnia, hot flashes, depression and night sweats. Yet there is also a rather new twist on an ancient practice that has helped over 100,000 women!

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, or EFT. It was developed by Gary Craig in the 1990′s while he was working with Dr. Roger Callahan, a cognitive psychologist.

What is EFT?

EFT was somewhat accidentally discovered when Dr. Callahan was helping a patient with a phobia of water. By drawing on his background is energy psychology and physical energy flow, the doctor was able to cure the man of his severe phobia.

Choosing the best Menopause Relief

It really is more rapidly to get How to Find Menopause Relief Through the Emotional Freedom Technique EFT the menopause relief right now than in the past. Keep shelves along with Sites offer a many products guaranteeing the menopause relief to the menopause weary. Prior to buying and/or having almost any treatment, How to Find Menopause Relief Through the Emotional Freedom Technique EFT no matter whether non-prescription as well as recommended, it's a wise decision for additional info on what to do and turn knowledgeable upon what's accessible.

In order to begin in look for of change of life reduction treatment options, it's a wise decision to generate a quantity of your own menopause symptoms. Site map for How to Find Menopause Relief Through the Emotional Freedom Technique EFT Once you have made your current record, price every single indicator to the intensity combined with effect it can be putting on your own day-to-day residing. Diverse drugs and various doses will certainly provide various menopause comfort Cassie Vault and are generally useful for certain the menopause issues. It's not going to does one top quality to think about a natural the menopause strategy for menopause flashes in the event it just isn't specifically for menopausal flashes. Several girls prevent receiving the the signs of menopause comfort they want to gain because they are merely when using the completely wrong medication to treat situations as a result of menopause. An added reason a lot of women don't always be sufficient the menopause comfort is really because them selves health care providers along with doctors aren't since knowledgeable about change of life remedies after they could be. Thus going into your own physician's workplace utilizing a report on signs and maybe even change of life residence examination final results generally is a massive assist in allowing your personal doctor really know what sort of therapy you actually need. If you think maybe the doctor isn't that knowledgeable with regards to change of life and also control of the menopause alleviation, search around for for starters that's. Of course, it's perfectly okay to vary medical doctors and learn a person that's equally up-to-date for your most recent treatment options together with the one which will certainly take care of the complete you instead of only a sign or even check result.

Remember you will find there's great deal you can use by yourself to have change of life comfort. Physical exercise, diet plan, strain management, and adequate snooze are routine conditions that provide lots of menopause relief. There are also several guides on change of life which could provide you with strategies and techniques with regard to reducing the menopause signs. On-line user discussion forums as well as discussion boards are a fun way to get support which could supply you with necessary menopause alleviation. Regardless of the, never give up. The change of life comfort is pretty feasible in case you just maintain look for in the remedy or therapies that may be powerful for you personally.

Gary Craig has taken the concept a huge step further by developing the practice of EFT. He has successfully treated over 100,000 people, all with zero side effects and virtually no complaints. It is safe, very easy to use, and quite inexpensive.

How does EFT work?

Eastern medicine has long recognized the connection between a persons emotional health and their physical health. Your biography becomes your biology is another way of saying this. Your stress levels are directly related to your physical well- being.

Western medicine has been slow to accept this, along with many other facets of Eastern medicine. However, this is gradually changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the same pressure points as acupuncture, but instead of needles, you use your fingertips. Specific points on the body are lightly tapped with your own fingertips, and at the same time you speak a positive, reaffirming statement.

At first it all seems a bit weird, but because it is so effective, this is quickly gotten over. Very often, people discover many buried sources of emotional pain and are able to find real relief. It can be a little like a geyser of emotional upheaval, bringing healing in it’s path.

How to find an EFT practitioner.

A therapist or psychologist will know about EFT and can possibly recommend a good one. The EFT website also contains a listing of practitioners. Make sure you interview the practitioner and you feel comfortable with him/her. EFT can be very personal and you need to have a good relationship that is open and trusting.

Can EFT help with menopause symptoms?

Many of the symptoms of menopause have strong emotional ties. Perimenopause and menopause are times of emotional reassessment and EFT is a very fitting therapy to help in the process. The stress from personal baggage can be alleviated, which will greatly help with the hormonal balance. This in turn will bring significant menopause relief.

EFT is a safe, natural, scientific yet traditional method of healing that can be a great way to get some help. Additionally, it is easy to apply and can be done anywhere at anytime!

6 thoughts on “How to Find Menopause Relief Through the Emotional Freedom Technique EFT”

  1. voals lyne

    This was amazing of you to share. Sorry taking so long to respond. While I have never self-injured, my ex-girlfriend did. We talked a lot about it. She described it as a physical manifestation of emotional pain, and a way to feel the things that were too hard to feel emotionally. She said it gave a physical feeling to emotional pain, and physical pain was easier to deal with than emotional pain. I know if this was similar for you, but that is how she always described it to me.

    You are a strong and amazing woman.

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