How to Find Menopause Relief Through the Emotional Freedom Technique EFT

How to Find Menopause Relief Through the Emotional Freedom Technique EFT

http://www.scribd.com/doc/2323320/Stomach-Cramps-Things-to-Ponder-During-Menopause

Wouldn’t it be wonderful if there were a natural way to find menopause relief? No doubt, there are many herbal remedies, supplements and medicines that can and do help women suffering from insomnia, hot flashes, depression and night sweats. Yet there is also a rather new twist on an ancient practice that has helped over 100,000 women!

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, or EFT. It was developed by Gary Craig in the 1990′s while he was working with Dr. Roger Callahan, a cognitive psychologist.

What is EFT?

EFT was somewhat accidentally discovered when Dr. Callahan was helping a patient with a phobia of water. By drawing on his background is energy psychology and physical energy flow, the doctor was able to cure the man of his severe phobia.

Gary Craig has taken the concept a huge step further by developing the practice of EFT. He has successfully treated over 100,000 people, all with zero side effects and virtually no complaints. It is safe, very easy to use, and quite inexpensive.

How does EFT work?

Determing the best Menopause Relief

It really is more rapidly to obtain How to Find Menopause Relief Through the Emotional Freedom Technique EFT the change of life reduction these days than ever before. Keep cabinets as well as Sites give a a lot of items promising change of life comfort for that change of life tired. Before purchasing and/or using any type of medication, How to Find Menopause Relief Through the Emotional Freedom Technique EFT whether over-the-counter as well as prescribed, it's a good idea for additional info on your skill and turn into educated on what is obtainable.

So that you can come from look for of the change of life reduction therapies, it's a good idea to make a amount of your current the menopause signs. Site map for How to Find Menopause Relief Through the Emotional Freedom Technique EFT Once you have created the listing, rate every indication for your intensity combined with the impact it is sporting the day-to-day residing. Diverse prescription drugs as well as doses will provide varying the menopause comfort Cassie Vault and they are employed for specific the menopause problems. It's not going to would you excellent to look at an all natural the change of life strategy for being menopausal sensations in the event it isn't designed for menopausal flashes. A number of women stay away from having the symptoms of the change of life alleviation they desire because they are basically when using the wrong treatment to take care of conditions due to the change of life. An added explanation lots of women do not turn out to be satisfactory the menopause comfort is that by themselves care providers and medical doctors usually are not because advised on the menopause therapies when they could possibly be. Consequently getting into your current dermatologist's workplace employing a list of signs and symptoms and perhaps even menopause home test benefits generally is a big help out with enabling your medical professional truly know what sort of therapy you really want. If you think the physician is certainly not knowledgeable in terms of menopause and also control over menopause relief, search around first which is. Indeed, it can be perfectly okay to vary physicians and discover an individual that is both updated for the most recent therapies as well as the one that can treat the complete you instead of just a sign or perhaps analyze end result.

Remember there exists a ton you're able to do all on your own to obtain the menopause reduction. Exercising, diet, tension management, along with enough sleep are normal problems that provide you with lots of change of life alleviation. There are also numerous publications on the change of life that will provide tips and techniques with regard to alleviating menopause signs. On-line community forums and forums are a great way to locate help which could provide you with all-important menopause reduction. Whatever, never give up. The menopause relief is pretty achievable when you only stay in lookup of the treatment or even remedies which can be powerful to suit your needs.

Eastern medicine has long recognized the connection between a persons emotional health and their physical health. Your biography becomes your biology is another way of saying this. Your stress levels are directly related to your physical well- being.

Western medicine has been slow to accept this, along with many other facets of Eastern medicine. However, this is gradually changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the same pressure points as acupuncture, but instead of needles, you use your fingertips. Specific points on the body are lightly tapped with your own fingertips, and at the same time you speak a positive, reaffirming statement.

At first it all seems a bit weird, but because it is so effective, this is quickly gotten over. Very often, people discover many buried sources of emotional pain and are able to find real relief. It can be a little like a geyser of emotional upheaval, bringing healing in it’s path.

How to find an EFT practitioner.

A therapist or psychologist will know about EFT and can possibly recommend a good one. The EFT website also contains a listing of practitioners. Make sure you interview the practitioner and you feel comfortable with him/her. EFT can be very personal and you need to have a good relationship that is open and trusting.

Can EFT help with menopause symptoms?

Many of the symptoms of menopause have strong emotional ties. Perimenopause and menopause are times of emotional reassessment and EFT is a very fitting therapy to help in the process. The stress from personal baggage can be alleviated, which will greatly help with the hormonal balance. This in turn will bring significant menopause relief.

EFT is a safe, natural, scientific yet traditional method of healing that can be a great way to get some help. Additionally, it is easy to apply and can be done anywhere at anytime!

6 thoughts on “How to Find Menopause Relief Through the Emotional Freedom Technique EFT”

  1. voals lyne

    This was amazing of you to share. Sorry taking so long to respond. While I have never self-injured, my ex-girlfriend did. We talked a lot about it. She described it as a physical manifestation of emotional pain, and a way to feel the things that were too hard to feel emotionally. She said it gave a physical feeling to emotional pain, and physical pain was easier to deal with than emotional pain. I know if this was similar for you, but that is how she always described it to me.

    You are a strong and amazing woman.

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